May 17, 2011

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Forgiving Each Other

What is forgiveness? Besides something we need to practice, above all, it is a gift we give ourselves, not a gift for someone else. Want to know more? So did I and I learned a lot at the workshop, Anger, Forgiveness and the Healing Process by Dr. Paula Butterfield. She explained that we need to [...]

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Live Your Best Life: Learnings from Oprah

May 7, 2011

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Live Your Best Life: Learnings from Oprah

Oprah knows a lot about people and a fair amount about relationships. I loved what she said during an interview in the Chicago Tribune about her new television channel, OWN. When asked what she’s learned about people over the years, she replied, “Everybody just wants to be heard. Toni Morrison said that what every child [...]

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April 29, 2011

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Resolving a Conflict

Have you ever noticed that the word “resolve” includes the word “solve”? When you disagree, have different agendas, or apparently incompatible beliefs about the same situation, solvingthe problem is paramount. Or sometimes we call it conflict resolution which suggests we need to look for a solution. Over 80% of conflicts can be resolved when you [...]

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